The Police Unity Tour 2015

The Police Unity Tour. What a simple yet perfect way to describe this years cycle ride supporting the charity COPS. Police….yes; Unity….. most definitely; Tour…. as close to riding in a peloton as you will you get! The Police Unity Tour UK has been going for several years now but it was only this year... Continue Reading →

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LEADERSHIP: Your mate’s your boss.

My abiding regret in 18 years as a police officer is that I never went for promotion. As you get longer in service you see friends climbing up the ladder. Police Sergeant, Police Inspector; before you know it they have gold braid on their hats. I regret not going for promotion not because my friends... Continue Reading →

WELL BEING: # 4 Stress

“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.” - Thích Nhất Hạnh I want you all to hold onto that sentence for the time being. My previous blogs covered worry, depression and burnout... Continue Reading →

WELL BEING #3 Burnout

Wow doesn’t that encapsulate our role as police officers. Burnout however is not confined to those engaged in stressful occupations. You have heard the phrase “The straw that broke the camels back.” What ever you do, when you’re ready to snap and give up, then you are at the same place as those that risk... Continue Reading →

WELL BEING. #2 Depression

The worst thing to hear when one is depressed is “Pull yourself together”, “It will get better.” For years depression has not been recognised as an illness and as a result those views have continued to pervade. For anyone that has suffered depression, they will know the stigma that the illness attracts. One is thought... Continue Reading →

WELL BEING: Introduction

As many of you that have followed this blog previously you will know I have commented on many aspects of traffic legislation and what it was like to be a traffic officer and all that it entailed including the role of a family liaison officer. Traffic legislation has probably more case law associated with it... Continue Reading →

Welcome back.

During the start of this year, major changes in which, to be honest every police force in this country had to embrace made me realise that there was no longer a place for "Tales from the Slab." After some persuasion I realised that there was still a place for this blog site, albeit with a... Continue Reading →

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